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14 Of The Best Super Foods That Will Super Charge Your Diet

14 Of The Best Super Foods That Will Super Charge Your Diet

It’s true; some foods are just more super than others. It’s not their fault these salty dogs, and sultans of swat have more super powers than their not-so-nutrient-dense contemporaries. Being healthy isn’t about tossing salads full of iceberg lettuce, and chugging cold press juices that cost $9 bucks a slug. You’re eating health-ish but you’re not eating smart. If you aspire to have an 8-pack (yes, you can have more than 6), lighting quick cognitive function to outsmart your friends, and endurance to outlast your CrossFit Coaches, then you’re going need to make every bite count.  

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How To Get All The Nutrients Your Body Needs

How To Get All The Nutrients Your Body Needs

It’s a time-tested tale – food comes first for the source of nutrients that your body needs BEFORE supplementation. And guess what? We completely agree! But the developed and advanced world we live in actually disables us in many ways from getting the nutrients our body so deeply depends on. 

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How To Lose Weight And Stay Lean In 12 Simple Steps

How To Lose Weight And Stay Lean In 12 Simple Steps

Whether it’s a few added pounds of baby weight you were never able to shed, or you’ve struggled with nutrition and diet your entire life, there are a few simple rules that you can follow and incorporate into your everyday eating habits that will help you reach your fitness goals and stay there.

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Elivate Nutrition Partners With Vull Sport To Launch Exclusive Line of Sports Bras

Elivate Nutrition Partners With Vull Sport To Launch Exclusive Line of Sports Bras

Get ready to let your hair down and hold onto to your bra straps, because Elivate Nutrition officially released their highly anticipated and exclusive line of limited sports bras from designer Kat Leon of Vull Sport.

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The CrossFit Dictionary - A Guide To The WOD Life

The CrossFit Dictionary - A Guide To The WOD Life

For those of you who are new to CrossFit, there may be a few words, phrases, or even perhaps some trash talk going down that’s got you scratching your head in bewilderment with an utter look of confusion. Not to worry though! It may sound like Mandarin to you now, but after you read our quick reference guide, to the Secret Language of CrossFit, you’ll be fluent in WODTALK in no time.

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Three Elivate Nutrition Athletes to Compete In Wodapalooza Fitness Festival

Three Elivate Nutrition Athletes to Compete In Wodapalooza Fitness Festival

Rain or shine, Elivate Nutrition’s WOD Squad Rachel Campbell, Kelsey Kiel, and Joyce Rodrigues are all ready to throwdown on the ELITE-RX CrossFit Stage at this years Wodapalooza Fitness Festival in Miami, Florida.

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